:root {
  --paper: #f7f5f0;
  --paper-deep: #eeeae1;
  --ink: #252824;
  --muted: #555a54;
  --line: #d8d9d1;
  --red: #c8102e;
  --red-dark: #9f0d25;
  --white: #fff;
  --measure: 75rem;
  --text-measure: 42rem;
  --shadow: 0 1.5rem 4rem rgba(37, 40, 36, .1);
}

*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  scroll-padding-top: 6rem;
}

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: Manrope, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  font-size: 1rem;
  line-height: 1.65;
  text-rendering: optimizeLegibility;
}

body::before {
  position: fixed;
  inset: 0 0 auto;
  z-index: 100;
  height: .25rem;
  background: var(--red);
  content: "";
}

img {
  display: block;
  max-width: 100%;
}

a {
  color: inherit;
  text-underline-offset: .2em;
  text-decoration-thickness: .08em;
}

a:hover {
  text-decoration-color: var(--red);
}

button,
input,
select,
textarea {
  color: inherit;
  font: inherit;
}

a,
button,
input,
select,
textarea {
  touch-action: manipulation;
}

:focus-visible {
  outline: 3px solid var(--red);
  outline-offset: 5px;
}

h1,
h2,
h3 {
  margin-block: 0;
  font-weight: 600;
  letter-spacing: -.04em;
  line-height: 1.12;
  overflow-wrap: anywhere;
}

h1 {
  max-width: 12ch;
  font-size: clamp(2.5rem, 5.4vw, 5rem);
}

h2 {
  font-size: clamp(1.9rem, 3.8vw, 3.3rem);
}

h3 {
  font-size: clamp(1.25rem, 2vw, 1.6rem);
}

p {
  margin-block: 0;
}

.wrap {
  width: min(calc(100% - 3rem), var(--measure));
  margin-inline: auto;
}

.skip-link {
  position: fixed;
  top: .75rem;
  left: .75rem;
  z-index: 1000;
  padding: .7rem 1rem;
  background: var(--ink);
  color: var(--white);
  text-decoration: none;
  transform: translateY(-180%);
}

.skip-link:focus {
  transform: translateY(0);
}

.site-header {
  position: relative;
  z-index: 50;
  display: flex;
  min-height: 5.25rem;
  align-items: center;
  justify-content: space-between;
  gap: 1.5rem;
  padding: .9rem max(1.5rem, calc((100vw - var(--measure)) / 2));
  border-bottom: 1px solid var(--line);
  background: rgba(247, 245, 240, .96);
}

.brand {
  display: inline-flex;
  flex: 0 0 auto;
  min-width: 0;
  align-items: baseline;
  gap: .65rem;
  color: var(--red);
  font-size: 1.7rem;
  font-weight: 800;
  letter-spacing: -.05em;
  line-height: 1;
  text-decoration: none;
}

.brand span {
  min-width: 0;
  color: var(--ink);
  font-size: .875rem;
  font-weight: 600;
  letter-spacing: -.01em;
}

#site-menu {
  display: flex;
  flex: 1 1 30rem;
  flex-wrap: wrap;
  align-items: center;
  justify-content: flex-end;
  gap: clamp(.55rem, 1.1vw, 1.15rem);
}

#site-menu > a:not(.button) {
  padding-block: .65rem;
  font-size: .875rem;
  font-weight: 600;
  text-decoration: none;
  white-space: nowrap;
}

#site-menu > a:not(.button)::after {
  display: block;
  width: 100%;
  height: 1px;
  margin-top: .18rem;
  background: var(--red);
  content: "";
  transform: scaleX(0);
  transform-origin: left;
  transition: transform .18s ease;
}

#site-menu > a:not(.button):hover::after,
#site-menu > a[aria-current="page"]::after {
  transform: scaleX(1);
}

[data-menu-toggle] {
  min-height: 44px;
  padding: .55rem .9rem;
  border: 1px solid var(--ink);
  background: transparent;
  font-size: .875rem;
  font-weight: 700;
  cursor: pointer;
}

.button {
  display: inline-flex;
  min-height: 44px;
  align-items: center;
  justify-content: center;
  padding: .72rem 1.05rem;
  border: 1px solid var(--red);
  background: var(--red);
  color: var(--white);
  font-size: .9rem;
  font-weight: 700;
  line-height: 1.2;
  text-align: center;
  text-decoration: none;
  transition: background-color .18s ease, border-color .18s ease, color .18s ease;
}

.button:hover {
  border-color: var(--red-dark);
  background: var(--red-dark);
  text-decoration: none;
}

.button-outline {
  border-color: var(--ink);
  background: transparent;
  color: var(--ink);
}

.button-outline:hover {
  border-color: var(--ink);
  background: var(--ink);
  color: var(--white);
}

.button-light {
  border-color: var(--white);
  background: var(--white);
  color: var(--ink);
}

.button-light:hover {
  border-color: var(--paper-deep);
  background: var(--paper-deep);
}

.text-link {
  display: inline-flex;
  min-height: 44px;
  align-items: center;
  font-size: .95rem;
  font-weight: 700;
}

.text-link::after,
.service-link::after {
  margin-left: .45rem;
  color: var(--red);
  content: "\2192";
  transition: transform .18s ease;
}

.text-link:hover::after,
.service-link:hover::after {
  transform: translateX(.25rem);
}

.hero {
  padding-block: clamp(3rem, 6.8vw, 6.25rem);
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  align-items: center;
  gap: clamp(1.75rem, 5vw, 5rem);
}

.hero-copy {
  padding-block: 1rem;
}

.hero-copy,
.hero-media,
.section-grid > *,
.article-grid > *,
.adaptive-grid > *,
.actions > * {
  min-width: 0;
}

.eyebrow {
  display: flex;
  align-items: center;
  gap: .7rem;
  margin: 0 0 1rem;
  color: var(--muted);
  font-size: .875rem;
  font-weight: 600;
  letter-spacing: .07em;
  text-transform: uppercase;
  overflow-wrap: anywhere;
}

.eyebrow::before {
  width: 2.5rem;
  height: 2px;
  background: var(--red);
  content: "";
}

.lede {
  max-width: 38rem;
  margin-top: 1.3rem;
  color: var(--muted);
  font-size: clamp(1.08rem, 1.5vw, 1.25rem);
  line-height: 1.7;
}

.actions {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: .85rem 1.25rem;
  margin-top: 1.6rem;
}

.actions > * {
  white-space: normal;
  overflow-wrap: anywhere;
}

.hero-media {
  position: relative;
  margin: 0;
  overflow: hidden;
}

.hero-media::before {
  position: absolute;
  inset: -1.1rem 1.1rem 1.1rem -1.1rem;
  z-index: -1;
  border: 1px solid var(--line);
  content: "";
}

.hero-photo {
  width: 100%;
  height: auto;
  aspect-ratio: 3 / 4;
  object-fit: cover;
  object-position: 50% 43%;
  box-shadow: var(--shadow);
  transform: scale(1.035);
}

.section {
  padding-block: clamp(3.75rem, 7.5vw, 6.5rem);
  border-top: 1px solid var(--line);
}

.section-grid {
  display: grid;
  grid-template-columns: minmax(14rem, .72fr) minmax(0, 1.28fr);
  gap: clamp(1.75rem, 5.5vw, 5.5rem);
}

.section-heading {
  max-width: 12ch;
}

.section-intro {
  max-width: var(--text-measure);
  margin-top: 1rem;
  color: var(--muted);
  font-size: 1.05rem;
}

.service-list {
  border-bottom: 1px solid var(--line);
}

.service-row {
  display: grid;
  grid-template-columns: 1fr 1.4fr auto;
  align-items: start;
  gap: 2rem;
  padding-block: 1.6rem;
  border-top: 1px solid var(--line);
}

.service-row > * {
  min-width: 0;
}

.service-row h3 {
  padding-top: .12rem;
}

.service-row p {
  max-width: 34rem;
  color: var(--muted);
}

.service-link {
  display: inline-flex;
  min-height: 44px;
  align-items: center;
  font-size: .95rem;
  font-weight: 700;
  white-space: normal;
  overflow-wrap: anywhere;
}

.approach-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: clamp(1.75rem, 5.5vw, 5.5rem);
  align-items: end;
}

.approach-copy {
  max-width: 34rem;
}

.approach-copy p + p {
  margin-top: 1rem;
}

.location-grid {
  display: grid;
  grid-template-columns: 1.05fr .95fr;
  gap: clamp(2rem, 5.5vw, 5.5rem);
  align-items: center;
}

.location-media {
  margin: 0;
}

.location-frame {
  height: clamp(22rem, 48vw, 34rem);
  overflow: hidden;
  background: var(--ink);
}

.location-photo {
  width: 100%;
  height: 100%;
  object-fit: cover;
  object-position: 50% 30%;
}

figcaption {
  margin-top: .8rem;
  color: var(--muted);
  font-size: .875rem;
}

.location-copy address {
  margin-block: 1.4rem;
  font-size: 1.1rem;
  font-style: normal;
  font-weight: 700;
}

.location-copy p {
  max-width: 38rem;
  color: var(--muted);
}

.service-note {
  margin-top: 1.25rem;
  padding-left: 1.1rem;
  border-left: 3px solid var(--red);
  color: var(--ink) !important;
}

.practitioner-band {
  padding-block: clamp(2.9rem, 5.8vw, 4.6rem);
  border-top: 1px solid var(--line);
  background: var(--paper-deep);
}

.practitioner-grid {
  display: grid;
  grid-template-columns: .7fr 1.3fr;
  gap: clamp(1.75rem, 5.5vw, 5.5rem);
  align-items: start;
}

.practitioner-copy {
  max-width: 42rem;
}

.practitioner-copy p {
  color: var(--muted);
  font-size: 1.05rem;
}

.booking-band {
  padding-block: clamp(3.4rem, 7.5vw, 5.75rem);
  background: var(--ink);
  color: var(--white);
}

.booking-band .eyebrow {
  color: #d7dad4;
}

.booking-grid {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 2rem;
  align-items: end;
}

.booking-grid h2 {
  max-width: 14ch;
}

.booking-grid p {
  max-width: 40rem;
  margin-top: 1rem;
  color: #d7dad4;
}

.booking-band .text-link {
  color: var(--white);
}

.site-footer {
  padding-block: 2.5rem;
  border-top: 1px solid #4c514b;
  background: var(--ink);
  color: var(--white);
}

.footer-grid {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 1.6rem 3rem;
  align-items: start;
}

.site-footer .brand span {
  color: var(--white);
}

.footer-links {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: .8rem 1.35rem;
}

.footer-links a {
  min-height: 44px;
  padding-block: .55rem;
  font-size: .875rem;
  font-weight: 600;
}

.footer-note {
  grid-column: 1 / -1;
  padding-top: 1.2rem;
  border-top: 1px solid #4c514b;
  color: #bfc3bd;
  font-size: .875rem;
}

/* Reusable text-led detail-page primitives. */
.page-intro {
  padding-block: clamp(3.25rem, 7.5vw, 6.5rem);
}

.page-intro .lede {
  max-width: var(--text-measure);
}

.article-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(14rem, 20rem);
  gap: clamp(2rem, 5.5vw, 5.5rem);
  align-items: start;
}

.rich-text {
  max-width: var(--text-measure);
}

.rich-text > * + * {
  margin-top: 1rem;
}

.detail-section {
  padding-block: clamp(3rem, 6vw, 5rem);
  border-top: 1px solid var(--line);
}

.facts {
  margin: 0;
  border-top: 1px solid var(--line);
}

.facts div {
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  gap: 1rem;
  padding-block: 1rem;
  border-bottom: 1px solid var(--line);
}

.facts dt {
  font-weight: 700;
}

.facts dd {
  margin: 0;
  color: var(--muted);
}

.callout {
  padding: clamp(1.5rem, 4vw, 2.5rem);
  border-left: 4px solid var(--red);
  background: var(--paper-deep);
}

.treatment-list {
  border-top: 1px solid var(--line);
}

.treatment {
  padding-block: 1.6rem;
  border-bottom: 1px solid var(--line);
}

.treatment > * + * {
  margin-top: .8rem;
}

.treatment p {
  max-width: 38rem;
  color: var(--muted);
}

.treatment-facts {
  color: var(--ink) !important;
}

.adaptive-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.15fr) minmax(18rem, .85fr);
  gap: clamp(1.75rem, 5.5vw, 5.5rem);
  align-items: center;
}

.adaptive-media {
  margin: 0;
}

.adaptive-media img {
  width: 100%;
  height: auto;
  aspect-ratio: 1;
  object-fit: cover;
  object-position: center;
  box-shadow: var(--shadow);
}

@media (max-width: 1100px) {
  .site-header {
    flex-wrap: wrap;
    min-height: 5rem;
  }

  .js [data-menu-toggle] {
    display: inline-flex;
    margin-left: auto;
  }

  #site-menu {
    width: 100%;
    flex-direction: column;
    align-items: stretch;
    gap: .2rem;
    padding-block: .6rem 1rem;
  }

  #site-menu > a:not(.button) {
    min-height: 44px;
    padding: .65rem 0;
  }

  #site-menu > a:not(.button)::after {
    display: none;
  }

  .js #site-menu {
    display: none;
  }

  .js #site-menu.is-open {
    display: flex;
  }

  .booking-grid {
    grid-template-columns: 1fr;
    align-items: start;
  }

  .booking-grid .actions {
    margin-top: 0;
  }
}

@media (min-width: 1101px) {
  [data-menu-toggle] {
    display: none;
  }
}

@media (max-width: 800px) {
  .hero-grid,
  .section-grid,
  .approach-grid,
  .location-grid,
  .practitioner-grid,
  .article-grid,
  .adaptive-grid {
    grid-template-columns: 1fr;
  }

  .hero-copy {
    order: 1;
  }

  .hero-media {
    order: 2;
    width: min(92%, 34rem);
    margin: 1rem 0 0 auto;
  }

  .adaptive-media {
    width: min(92%, 34rem);
    margin: 1rem 0 0 auto;
  }

  .section-heading {
    max-width: 16ch;
  }

  .approach-grid {
    align-items: start;
  }

  .location-frame {
    height: clamp(20rem, 95vw, 30rem);
  }

  .footer-grid {
    grid-template-columns: 1fr;
  }

  .footer-links {
    justify-content: flex-start;
  }
}

@media (max-width: 700px) {
  .wrap {
    width: calc(100% - 2rem);
  }

  .site-header {
    gap: .75rem;
    padding-inline: 1rem;
  }

  .site-header .brand {
    flex: 1 1 0;
  }

  .site-header .brand span {
    max-width: 9rem;
    overflow-wrap: anywhere;
  }

  .hero {
    padding-top: 3.25rem;
  }

  .hero-grid,
  .service-row {
    grid-template-columns: 1fr;
  }

  .hero-media::before {
    inset: -.65rem .65rem .65rem -.65rem;
  }

  .service-row {
    gap: .75rem;
  }

  .service-link {
    justify-self: start;
  }

  .actions {
    align-items: stretch;
  }

  .actions .button {
    width: 100%;
  }

  .facts div {
    grid-template-columns: 1fr;
    gap: .25rem;
  }
}

@media (max-width: 360px) {
  .brand span {
    display: none;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation: none !important;
    transition: none !important;
  }
}

/* About and Visit & Contact. */
.people-list {
  border-top: 1px solid var(--line);
}

.person {
  display: grid;
  grid-template-columns: minmax(12rem, .75fr) minmax(0, 1.25fr);
  gap: 1rem 2rem;
  padding-block: 1.25rem;
  border-bottom: 1px solid var(--line);
}

.person > * {
  min-width: 0;
}

.person-role {
  margin-top: .25rem;
  color: var(--muted);
  font-size: .9rem;
  font-weight: 700;
}

.person > p {
  color: var(--muted);
}

.contact-grid {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(18rem, .85fr);
  gap: clamp(2rem, 5.5vw, 5.5rem);
  align-items: start;
}

.contact-grid > *,
.form-grid > * {
  min-width: 0;
}

.contact-details {
  margin: 0;
  border-top: 1px solid var(--line);
}

.contact-details div {
  display: grid;
  grid-template-columns: 6rem minmax(0, 1fr);
  gap: 1rem;
  padding-block: 1rem;
  border-bottom: 1px solid var(--line);
}

.contact-details dt {
  font-weight: 700;
}

.contact-details dd {
  min-width: 0;
  margin: 0;
  color: var(--muted);
  overflow-wrap: anywhere;
}

.plain-list {
  margin: 0;
  padding-left: 1.25rem;
}

.plain-list li + li {
  margin-top: .45rem;
}

.contact-form {
  display: grid;
  gap: 1.15rem;
}

.form-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 1rem;
}

.contact-form label {
  display: grid;
  gap: .45rem;
  font-size: .9rem;
  font-weight: 700;
}

.contact-form input,
.contact-form select,
.contact-form textarea {
  width: 100%;
  min-height: 48px;
  padding: .75rem .85rem;
  border: 1px solid #9b9e98;
  border-radius: 0;
  background: var(--white);
}

.contact-form textarea {
  min-height: 9rem;
  resize: vertical;
}

.contact-form .button {
  justify-self: start;
}

.contact-status {
  min-height: 1.65em;
  color: var(--muted);
  font-size: .9rem;
}

@media (max-width: 800px) {
  .person,
  .contact-grid {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 540px) {
  .form-grid,
  .contact-details div {
    grid-template-columns: 1fr;
  }
}

/* Marketing refresh: stronger visual rhythm without returning to card-heavy layouts. */
.marketing-section {
  padding-block: clamp(3.75rem, 7.5vw, 6.5rem);
  border-top: 1px solid var(--line);
}

.media-split {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(18rem, .95fr);
  gap: clamp(2rem, 5vw, 5rem);
  align-items: center;
}

.media-split > *,
.statement-grid > *,
.location-simple-grid > * {
  min-width: 0;
}

.media-split-reverse {
  grid-template-columns: minmax(18rem, .95fr) minmax(0, 1fr);
}

.media-split-reverse .editorial-media {
  order: -1;
}

.marketing-copy {
  max-width: 42rem;
}

.marketing-copy > * + * {
  margin-top: 1rem;
}

.marketing-copy .eyebrow + h2 {
  margin-top: 0;
}

.marketing-service-list {
  margin-block: 1.6rem;
  border-top: 1px solid var(--line);
}

.marketing-service {
  padding-block: 1.1rem;
  border-bottom: 1px solid var(--line);
}

.marketing-service p {
  max-width: 38rem;
  margin-top: .65rem;
  color: var(--muted);
}

.marketing-service-featured {
  padding-left: 1.25rem;
  border-left: 3px solid var(--red);
}

.marketing-service-featured .service-link {
  margin-top: .65rem;
}

.editorial-media {
  margin: 0;
  overflow: hidden;
  background: var(--ink);
  box-shadow: var(--shadow);
}

.editorial-media img {
  width: 100%;
  height: auto;
  aspect-ratio: 4 / 5;
  object-fit: cover;
}

.editorial-media-training img {
  aspect-ratio: 4 / 5;
  object-position: 50% 30%;
}

.editorial-media-square img {
  aspect-ratio: 1;
  object-position: center;
}

.editorial-media-therapeutic img {
  aspect-ratio: 4 / 5;
  object-position: 50% 50%;
}

.supporting-line {
  margin-top: 1.25rem;
  color: var(--muted);
  font-size: .9rem;
  font-weight: 700;
}

.statement-band {
  padding-block: clamp(3.75rem, 7.5vw, 6.25rem);
  background: var(--ink);
  color: var(--white);
}

.statement-grid {
  display: grid;
  grid-template-columns: minmax(0, .9fr) minmax(0, 1.1fr);
  gap: clamp(2rem, 5.5vw, 5.5rem);
  align-items: end;
}

.statement-band .eyebrow,
.statement-copy {
  color: #d7dad4;
}

.statement-copy {
  max-width: 42rem;
  font-size: clamp(1.1rem, 1.8vw, 1.35rem);
  line-height: 1.65;
}

.therapeutic-feature {
  background: var(--paper-deep);
}

.location-simple-grid {
  display: grid;
  grid-template-columns: minmax(0, .9fr) minmax(0, 1.1fr);
  gap: clamp(2rem, 5.5vw, 5.5rem);
  align-items: start;
}

.location-simple-copy {
  max-width: 42rem;
}

.location-simple-copy > * + * {
  margin-top: 1rem;
}

.location-simple-copy p {
  color: var(--muted);
}

.booking-band-strong {
  border-top: .35rem solid var(--red);
}

@media (max-width: 800px) {
  .media-split,
  .media-split-reverse,
  .statement-grid,
  .location-simple-grid {
    grid-template-columns: 1fr;
  }

  .media-split-reverse .editorial-media {
    order: initial;
  }

  .editorial-media {
    width: min(94%, 34rem);
    margin-inline: auto;
  }
}

.service-price {
  color: var(--ink) !important;
  font-size: 1rem;
}

.service-text-feature {
  background: var(--paper);
}

.editorial-media-fst img {
  aspect-ratio: 4 / 5;
  object-position: 50% 43%;
}

.about-intro {
  padding-bottom: clamp(3.5rem, 6.5vw, 5.5rem);
}

.about-hero-media img {
  aspect-ratio: 4 / 3;
  object-position: center;
}

.adaptive-statement .statement-copy,
.home-visit-copy {
  max-width: 44rem;
}

.home-visit-copy > * + * {
  margin-top: 1rem;
}

.statement-band .text-link {
  color: var(--white);
}

/* Professional Space landing page. */
.professional-space-intro {
  padding-bottom: clamp(2.75rem, 6vw, 4.75rem);
}

.space-section-heading {
  max-width: 44rem;
  margin-bottom: clamp(1.5rem, 3.5vw, 2.5rem);
}

.space-options {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
}

.space-option {
  min-width: 0;
  padding: clamp(1.5rem, 3.5vw, 2.5rem);
}

.space-option + .space-option {
  border-left: 1px solid var(--line);
}

.space-option h3 + p {
  margin-top: .75rem;
}

.space-option p:last-child {
  color: var(--muted);
}

.professional-space-request {
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto;
  gap: 1.5rem;
  align-items: center;
  margin-top: 1.75rem;
}

.professional-space-request p {
  max-width: 50rem;
  color: var(--muted);
}

@media (max-width: 700px) {
  .space-options,
  .professional-space-request {
    grid-template-columns: 1fr;
  }

  .space-option + .space-option {
    border-top: 1px solid var(--line);
    border-left: 0;
  }
}