FST Stretch Therapy
Assisted stretching and guided movement through comfortable ranges of motion.
$115 / hour
Centre or in-home; travel fee applies.
Services at ATM
Training and therapeutic care for the way you want to move.
Build strength, improve mobility, make room for recovery, or explore a more individualized way to train. ATM brings coaching and hands-on care together in North York, with select services also available through eligible GTA home visits.
Personal Training
Build strength with coaching that has a clear purpose.
One-to-one training is shaped around what you want to improve—strength, conditioning, mobility, confidence, or getting back into a consistent routine.
Choose individual coaching, Boxercise for boxing-inspired conditioning, or Group Training for friends, families, and small teams.
Pricing is customized by format.
Therapeutic Care
Make room for recovery.
FST Stretch Therapy, Hot Stone Massage and Thai Massage offer different ways to add hands-on care to your routine.
Hot Stone Massage
Warmed stones combined with hands-on massage in a slower, heat-based treatment.
$160 / hour
Centre only.
Thai Massage
Assisted stretching and hands-on pressure in a steady, supported session.
$140 / hour
Centre or in-home; travel fee applies.
Sauna blanket sessions may be available alongside a centre appointment. Ask when booking.
Adaptive Training
Training that adapts to the person.
Adaptive Training is an individualized, sensory-aware approach to movement for children and adults. Anthony works with people whose needs may not fit a conventional training environment, including people living with chronic illness.